Confidence Boost with 7 Senses

written by

Ines Yong


Here is another episode in the self-confidence series. We will do a deeper exploration with all your sensory faculties where you will become aware of your internal calm, resources, and trust. I will take you on a sensorial journey to Bali where you will feel immersed in deep relaxation and awareness of trust in yourself.

Listen to this episode for:

  • enhanced relaxation
  • increasing self-confidence
  • trusting your internal resources

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I'm Inès

Mother and toddler

life coach & sophrologist


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