Explore within yourself and embark on a journey of repeating joy.
When you let your unconscious mind guide you, you can unlock possibilities and live a more sustainable and better life.
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Thinking about an unwanted situation and anticipating difficulties may seem like a normal thought process. Perceiving negative emotions is expected from these thoughts. But when our thoughts overwhelm us and take us away from reality, we enter into a spiral of rumination and anxiety. How do you recognise ruminating thoughts?
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Don’t we all love flowers?! Bring your favourite flowers to a coaching session and be ready to have your eyes opened to some incredible insights.