welcome to the

explorer collective podcast

The live-session style sophrology podcast covering everything on self-discovery, wellness, stress relief and up levelling mental or physical performance.

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Episode 1

sophrologist

Seeker of simplicity, inner truth and creativity sovereignty. I’m here to guide you in your free exploring mind journey. It is the most valuable thing in the world.

Listen to the

explorer collective

Join me weekly as we tap into your resources and listen to your feelings and find your ways to become more active, more confident and more engaged in what you set out to do.

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grab the journal!

reflective journal template

At the end of each sophrology session, leaving a written trace of your feelings on paper allows you to set in stone your personal development. Download the fillable and printable journal with prompts and get updates on The Explorer Collective.